ready for a reset?
New Yearβs resolutions not sticking? π¬
Looking for a better way to fuel & move your body? ππ»
Want to be a part of a judgement-free community of like-minded women who want to FEEL and LOOK their best? π―ββοΈ
Yes?! Then join us for an amazing 6 week adventure here at The Fitz! πΎ
reform, rebound & reset
REFORM, REBOUND & RESET is a comprehensive 6 week course to get you building strength on the reformer, burning calories on the rebounder and resetting your body through nutrition.
As a RR&R member you will receive:
π Nutritional guidance from Catherine Courtney on what you should and need to be eating to loose weight, gain energy and FEEL BETTER!
π 3 Fitz classes a week for non-members. We encourage everyone in the course to take at least one rebounder class per week. All classes are open to participants.
π Access to a private Facebook group for this community where we will explore the program, ask the questions, cheer each other on and share ideas and tips!
π Weekly Q and A session with Catherine Courtney & Chandra Medellin each Sunday afternoon (2pm) at The Fitz. We will discuss any nutritional roadblocks, trouble shoot any issues you may be having as well as any exercise questions!
π 40% off all retail from The Fitzgerald's spandex shop. YEPβ¦ you read that rightβ¦. 40% off all the spandex you want for those 6 weeks!
π PRIORITY class scheduling for the entire 6 weeks. We will get your entire 6 weeks scheduled out for classes so it is set and you are ready to GO!
π A copy of the Catherine Courtney Coaching e-Cookbook so you can have access to some of THE most amazing food youβll ever eat!
π Weekly fitness challenges with chances to win KILLER prizes!
WE HAVE A VERY LIMITED NUMBER OF SPOTS OPEN FOR THIS PROGRAM TO ENSURE ADEQUATE ONE ON ONE ATTENTION!
CURRENT FITZ MEMBERS* - $300
NON FITZ MEMBERS - $600
*a current Fitz member is a client who is currently in a contract for 6 or 12 months or on the Rolling 10 contract.